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Uke 06 (06/02 - 12/02)
Uke 07 (13/02 - 19/02)
Uke 08 (20/02 - 26/02)
Uke 09 (27/02 - 05/03)
Hjelp
Mandag 06/02
06:15
CROSSFIT
Lucas Wessel
09:00
CROSSFIT
Katharina Øye
16:00
Bedriftstime
16:00
-1
-1
CROSSFIT
Heidi Irgemo
17:00
1
1
CROSSFIT
Heidi Irgemo
17:00
11
11
TEENZ
Espen Dyngen
18:00
Bedriftstime
18:00
3
3
BUILD&BURN
Espen Dyngen, Martine Halvorsen Sønju
19:00
10
10
CROSSFIT
Martine Halvorsen Sønju
19:00
0
0
HIIT/TABATA
Rebekka Krogedal
20:00
5
5
CROSSFIT
Rebekka Krogedal
22:30
145
145
STUDIO
22:45
146
146
OPEN GYM
Tirsdag 07/02
06:15
24
24
WILD TUESDAY
Katharina Øye
09:00
20
20
WILD TUESDAY
Katharina Øye
16:00
11
11
CROSSFIT
Silje Skalleberg
17:00
13
13
CROSSFIT
Heidi Irgemo
17:00
KIDS 6-8
17:00
5
5
MOBILITY
Lucas Wessel
17:00
6
6
OLY
Silje Skalleberg
18:00
14
14
BUILD&BURN
Cato Langvik
18:00
KIDS 9-12 steg 2
18:00
17
17
TEENZ
Lucas Wessel
19:00
10
10
GRAND O
Bengt Johansen, Anette Kristiansen
19:00
8
8
RUN & CORE
Cato Langvik
20:00
Bedriftstime
20:00
21
21
WILD TUESDAY
Bengt Johansen, Anette Kristiansen
22:30
149
149
STUDIO
22:45
150
150
OPEN GYM
Onsdag 08/02
06:15
15
15
CROSSFIT
Lucas Wessel
09:00
16
16
CROSSFIT
Lucas Wessel
16:00
14
14
CROSSFIT
Silje Skalleberg
17:00
15
15
CROSSFIT
Silje Skalleberg
18:00
17
17
BUILD&BURN
Heidi Irgemo
18:00
17
17
TEENZ
Katharina Øye
19:00
Bedriftstime
19:00
12
12
CARDIO&CORE
Heidi Irgemo
20:00
15
15
CROSSFIT
Katharina Øye
22:30
150
150
STUDIO
22:45
150
150
OPEN GYM
Torsdag 09/02
09:00
CROSSFIT
Heidi Irgemo
10:30
Bedriftstime
16:00
CROSSFIT
Cato Aase
17:00
BUILD&BURN
Tore Helle Normann
17:00
KIDS 9-12 steg 1
18:00
KIDS 9-12 steg 2
18:00
RUN & CORE
Tore Helle Normann
18:00
TEENZ
Miriam Forgaard
19:00
GRAND O
Miriam Forgaard
20:00
CROSSFIT
Miriam Forgaard
22:30
STUDIO
22:45
OPEN GYM
Fredag 10/02
06:15
CROSSFIT PARTNER
Lucas Wessel
09:00
CROSSFIT PARTNER
Lucas Wessel
16:00
CROSSFIT PARTNER
Cfc Rullering
17:00
CROSSFIT PARTNER
Cfc Rullering
22:30
STUDIO
22:45
OPEN GYM
Lørdag 11/02
09:00
CROSSFIT
Cfc Rullering
10:00
CROSSFIT
Cfc Rullering
11:00
HIIT/TABATA
Cfc Rullering
22:30
STUDIO
22:45
OPEN GYM
22:45
OPEN GYM ETTER 17:00!
Søndag 12/02
10:00
CROSSFIT
Cfc Rullering
11:00
BUILD&BURN
Cfc Rullering
22:30
STUDIO
22:45
OPEN GYM
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