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Forus
Hillevåg
Barnepass
Grand o ladies
Man Maker
FPTrening
Studio/Boost
Egentrening
Teens
Uke 49 (05/12 - 11/12)
Uke 50 (12/12 - 18/12)
Uke 51 (19/12 - 25/12)
Uke 52 (26/12 - 01/01)
Hjelp
Mandag 05/12
06:15
CROSSFIT
Lucas Wessel
09:00
CROSSFIT
Jøran Vaule
16:00
CROSSFIT
Heidi Irgemo
17:00
CROSSFIT
Heidi Irgemo
17:00
TEENZ
Espen Dyngen
18:00
BUILD&BURN
Espen Dyngen
19:00
CROSSFIT
Silje Skalleberg
19:00
HIIT/TABATA
Rebekka Krogedal
20:00
CROSSFIT
Rebekka Krogedal
22:30
STUDIO
22:45
OPEN GYM
Tirsdag 06/12
06:15
WILD TUESDAY
Lucas Wessel
09:00
WILD TUESDAY
Rebekka Krogedal
16:00
OLY
Juraj Szigeti
16:00
WILD TUESDAY
Silje Skalleberg
17:00
CROSSFIT
Heidi Irgemo
17:00
MOBILITY
Lucas Wessel
18:00
BUILD&BURN
Cato Langvik
18:00
TEENZ
Lucas Wessel
19:00
GRAND O
Bengt Johansen
19:00
RUN & CORE
UTGÅR
ingen påmeldte
Cato Langvik
20:00
WILD TUESDAY
Bengt Johansen
22:30
STUDIO
22:45
OPEN GYM
Onsdag 07/12
06:15
CROSSFIT
Lucas Wessel
09:00
CROSSFIT
Jøran Vaule
16:00
CROSSFIT
Silje Skalleberg
17:00
CROSSFIT
Silje Skalleberg
17:00
CROSSFIT BASIC
Heidi Irgemo
18:00
BUILD&BURN
Heidi Irgemo
18:00
TEENZ
Lucas Wessel
19:00
5
5
CARDIO&CORE
Lucas Wessel
20:00
10
10
CROSSFIT
Katharina Øye
22:30
144
144
STUDIO
22:45
140
140
OPEN GYM
Torsdag 08/12
09:00
14
14
CROSSFIT
Heidi Irgemo
16:00
13
13
CROSSFIT
Cato Aase
17:00
17
17
BUILD&BURN
Marco Tønnessen
18:00
6
6
RUN & CORE
Marco Tønnessen
18:00
16
16
TEENZ
Miriam Forgaard
19:00
14
14
GRAND O
Miriam Forgaard
20:00
13
13
CROSSFIT
Miriam Forgaard
22:30
150
150
STUDIO
22:45
148
148
OPEN GYM
Fredag 09/12
06:15
30
30
CROSSFIT PARTNER
Jøran Vaule
09:00
28
28
CROSSFIT PARTNER
Rebekka Krogedal
16:00
27
27
CROSSFIT PARTNER
Cfc Rullering
17:00
31
31
CROSSFIT PARTNER
Cfc Rullering
22:30
150
150
STUDIO
22:45
150
150
OPEN GYM
Lørdag 10/12
09:00
CROSSFIT
Cfc Rullering
10:00
CROSSFIT
Cfc Rullering
11:00
HIIT/TABATA
Cfc Rullering
22:30
STUDIO
22:45
OPEN GYM
Søndag 11/12
10:00
CROSSFIT
Cfc Rullering
11:00
BUILD&BURN
Cfc Rullering
22:30
STUDIO
22:45
OPEN GYM
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